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Loss of muscle mass decreases how quickly the body uses calories. Although it’s possible to flatten your abs over 50, you do lose muscle mass at the rate of about 3 to 8 percent each decade after the age of 30 and at a rate even faster than that once you’ve passed 60. ![]() And the problem is worse for those who are not physically active. Can a 50 year old woman get a flat stomach Fifty may be the new 40, but convincing your abdominal muscles of that may take some work. Hello!! to all in september i started noticing my stomach starting to swell up people thought i was pregnant my boyfriend even thinks i’m pregnant i went to the hospital to find out if i was pregnant which im not i just feel like something is wrong i keep having to pass gas and at times my stomach hurts i had a menstrual on october23 for 3 days but my menstrual looked different to me it was very very light and the color looked to dark then i had another menstrual on november 6th. People who regularly eat and drink more calories than they burn each day are more likely to gain extra weight, including belly fat.
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